Diet: Eating so far has been on point. Got Chick-Fil-A but I resisted temptation and got the Charbroiled chicken for 290 calories. I had half of one of the kid's milkshake but I accounted for it.
Exercise: I'm going to try and get in a 30 day shred tonight.
Mental: I feel good. Not feeling too much need to stray and glad I was able to keep our fast food exposure today in control.
The 90 Day Experiment
Everything all in. An effort to change, one day at a time.
Thursday, June 28, 2012
Abandoned blog....re-purposed
Wow, so I was just poking around on my blogger account and came across this blog that I haven't done a thing with in over a year. I'm going to pick it up again and dabble here and there. I'm probably not going to food journal as I was before but rather use it as an outlet to keep myself focused. A spot to air my thoughts and keep me on track.
What has happened in the last two years? How much time do you have? In a nutshell I finished the Tough Mudder, it was rough but we got through and then I... oh, had a baby. Now I'm working on getting back to a fitter shape and dropping my pregnancy pounds for good. Here's to that.
What has happened in the last two years? How much time do you have? In a nutshell I finished the Tough Mudder, it was rough but we got through and then I... oh, had a baby. Now I'm working on getting back to a fitter shape and dropping my pregnancy pounds for good. Here's to that.
Tuesday, May 3, 2011
Monday, May 2, 2011
Sunday, May 1, 2011
Saturday, April 30, 2011
Friday, April 29, 2011
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