Diet: Eating so far has been on point.  Got Chick-Fil-A but I resisted temptation and got the Charbroiled chicken for 290 calories.  I had half of one of the kid's milkshake but I accounted for it.

Exercise: I'm going to try and get in a 30 day shred tonight.

Mental: I feel good. Not feeling too much need to stray and glad I was able to keep our fast food exposure today in control.