Day 83

Butcher, cake pick up, groceries, made big dinner for Jim
Calories expended: 2920

Day 82

Calories expended: 3042

Day 81

Early pre-school pick up, mailed box, took the boys out for lunch (McDonald's), drinks at Danielle's out until 11:30

Calories expended:

3791

Day 80

Pre-school pick up, white Gate Farm, took photos,

Calories expended:

3446

Day 79

Meeting with Sara. Pre-school pick-up, playing outside.

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens
baby carrots

Chobani with apricot preserve (200 cal.)
Banana (100 cal.)

2 shells, seasoning and sauce (225 cal.)
4 oz of ground beef (200 cal.)
Sour cream (100 cal)
Lettuce and Tomato
Cheddar cheese (100 cal.)

4 oz. wine (100 cal.)
chocolate bunnies (300 cal.)

TOTAL: 2055

Total calories expended: 3349
Deficit: 1294

Day 78

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens

M&Ms (250 cal.)

1.5 cup of Crockpot Sante Fe Chicken (300 cal.)
Rice (150 cal)
Cheddar cheese (100 cal.)
Sour Cream (100 cal.)

chocolate bunnies (300 cal.)

TOTAL: 2030

Calories expended: 3198
Deficit: 1168

Day 77

Easter Sunday. 3 hours in the car. Meal at the in-laws. Pecked around the house for dinner.

Calories expended:

2851

Day 76

Photo shoot at Sara's. Food shopped. Colored eggs. Chicken mole burritos for dinner.

Calories expended:
3538

Day 75

Jim home from work. Playground and take out sandwiches for lunch. Skipper's for dinner.

Calories expended:
2864

Day 74

Calories expended:

3101

Day 73

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens
1 non-fat Jello chocolate pudding (100 cal.)

Chobani with fresh strawberries and honey (250 cal.)

2 Vitatop cookies (200 cal.)

100g roast chicken (150 cal.)
175 g. Fingerling potatoes (150 cal.)
1 cup. roast carrots (50 cal.)
Olive oil (100 cal.)

4 oz wine (100 cal.)

TOTAL: 1835

Body media calories expended: 2796
Deficit: 961

Day 72

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

2 small McD's cheeseburgers (600 cal.)
1 small fruit parfait (160 cal.)

1.5 cup of Crockpot Sante Fe Chicken (300 cal.)
Rice (150 cal)
Sour Cream (100 cal.)
Small DQ twist with choc. sprinkles (estimated 300 cal.)

TOTAL: 1985

Workout:
Jillian Michaels 30 day Shred - Level 2 (30 minutes with BADASS EIGHT POUND WEIGHTS)

Body media calories expended: 3034
Deficit: 1049

Day 71

Day off, didn't food log, didn't work out. Mental holiday.
Rather stationary day.

Body media calories expended: 2355

Day 70

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens
1 non-fat Jello chocolate pudding (100 cal.)

Oatmeal with milk and brown sugar (275 cal.)

Pasta (210 cal)
3 Meatballs (350 cal.)
4 oz. wine (100 cal.)

Late night snack (bad)
graham crackers with peanut butter, milk, 1 chocolate munchin (estimated 400 cal.)

TOTAL: 2165

Workout: 40 minute run

Body Media calorie expended: 3031
Deficit: 866

Day 69

Coffee - 1% milk and sugar (100 cal.)
3 eggs with cheddar cheese (300 cal.)

Smart Ones Thai noodles (260 cal.)
1 Jello chocolate pudding (120 cal.)

Oatmeal with milk and brown sugar (275 cal.)

2 slices of cheese pizza (650 cal.)

Sorbet with frozen yogert (150 cal.)

TOTAL: 1855

Body Media calorie expended: 3636
Deficit: 1781

Workout: 40 minute run

Day 68

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Med. non-fat caramel macchiato (190 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens

Oatmeal with milk and brown sugar (275 cal.)

8 potato and cheese pierogies (500 calories)
Small twist with choc. sprinkles (estimated 300 cal.)

TOTAL: 1995

Workout:
45 minute outdoor bike ride (11.75 miles)

Body Media calorie expended: 3066
Deficit: 1071

Day 67

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Non-fat mocha latte (220 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens

Chobani with peach preserve (200 cal.)

Serving of pasta (210 cal.)
3 meatballs (300 cal.)
sauce (75 cal.)
Wine 4oz (100 cal.)

TOTAL: 1835

Workout:
Jillian Michaels 30 day Shred - Level 2 (30 minutes with BADASS EIGHT POUND WEIGHTS)
Neighborhood walk with Buddha boy #1 and #2, pushing their enormous throne (45 minutes)

Body Media calorie expended: 3407
Deficit: 1572

Day 66

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens

Chobani with peach preserves (200 cal.)

Whole wheat tortilla (130 cal.)
1 oz. Monterrey cheese (100 cal.)
yellow rice 1/2 cup (100 cal.)
Sour Cream (100 cal.)
1.5 oz flank steak (90 cal.)
black beans (100 cal.)
fresh salsa

2 glasses of red wine - restaurant (250 cal.)
Nibbles over drinks (estimated 400 cal.)

TOTAL: 2200


Workout:
Jillian Michaels 30 day Shred - Level 2 (30 minutes with BADASS EIGHT POUND WEIGHTS)

Day 65

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Lean Cuisine Asiago Tortolloni (290 cal.)

Chobani with peach preserves (200 cal.)

crust (450 cal.)
cheese (280 cal.)
chicken (90 cal.)
diced tomatoes (75 cal.)

4 oz. white wine (100 cal.)

TOTAL: 1860


Workout:
Biggest Loser Cardio Max Level 2 twice (30 minutes)

Day 64

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Chobani (130 cal.)
honey (100 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens

Udon noodles (250 cal.)
1/2 c of chicken (90 cal.)
Peanut sauce (250 cal.)
Veggies

4 oz. of white wine (100 cal.)
Nutrigrain (120 cal.)
Milk (110 cal.)

TOTAL: 1880

Day 63

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Chobani (130 cal.)
honey (100 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens

Med. Caramel Machiato (260 cal.)

Sandwich size english muffin (190 cal.)
1 oz. American cheese (100 cal.)
5 oz. Turkey burger with sauteed onions (300 cal.)
Ketchup (40 cal.)

TOTAL: 1850


45 minute outdoor bike ride (11.75 miles)

Day 62

Workout:
45 minute walk pushing single throne

Day 59

Party in my tummy:
Coffee (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Smart Ones Thai noodles (260 cal.)
Chobani (140 cal.)
honey (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)


Whole wheat tortilla (130 cal.)
black beans (100 cal.)
monterey jack (100 cal.)
sour cream (60 cal.)
chicken - 3 oz. (95 cal.)

wine 4 oz - 100 cal.

TOTAL: 1735

Workout:
Jillian Michaels 30 day Shred - Level 2 (30 minutes with BADASS EIGHT POUND WEIGHTS)
Neighborhood walk with Buddha boy #1 and #2, pushing their enormous throne (45 minutes)

Day 58

Going to right the ship tomorrow. For reals. I had another bad day with my diet and actually felt awful going to bed.

Tomorrow's party in my tummy:
Coffee (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Blue cheese and chicken wrap (275 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Apple (100 cal.)
Blue cheese and chicken wrap (275 cal.)

Chicken (200 cal.)
Red curry sauce (135 cal.)
4 oz. wine (100 cal.)


TOTAL: 1735

Workout:
Jillian Michaels 30 day Shred - Level 2 (30 minutes with BADASS EIGHT POUND WEIGHTS)
Biggest Loser Cardio Max Level 2 twice (30 minutes)

Day 55, 56, 57

Day 55 - I took off. Bad diet, bad workout.

Day 56 and 57 - didn't count calories but I did get in a 45 minute bike ride outside each day. Here's hoping I can get back on track.