Day 67

Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)

Non-fat mocha latte (220 cal.)

Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens

Chobani with peach preserve (200 cal.)

Serving of pasta (210 cal.)
3 meatballs (300 cal.)
sauce (75 cal.)
Wine 4oz (100 cal.)

TOTAL: 1835

Workout:
Jillian Michaels 30 day Shred - Level 2 (30 minutes with BADASS EIGHT POUND WEIGHTS)
Neighborhood walk with Buddha boy #1 and #2, pushing their enormous throne (45 minutes)

Body Media calorie expended: 3407
Deficit: 1572