Meeting with Sara. Pre-school pick-up, playing outside.
Coffee - 1% milk and sugar (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Whole wheat tortilla (130 cal.)
1 oz of blue cheese (100 cal.)
1 tbsp of light dressing (35 cal.)
1/2 c of chicken (90 cal.)
Greens
baby carrots
Chobani with apricot preserve (200 cal.)
Banana (100 cal.)
2 shells, seasoning and sauce (225 cal.)
4 oz of ground beef (200 cal.)
Sour cream (100 cal)
Lettuce and Tomato
Cheddar cheese (100 cal.)
4 oz. wine (100 cal.)
chocolate bunnies (300 cal.)
TOTAL: 2055
Total calories expended: 3349
Deficit: 1294
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