I'm in a groove and its a good thing. My husband was just comically poking fun at me for eating essentially the same thing every single day, but I LIKE my foods just the way they are. Whatever it says about my personality I like having my structured routine and I like sticking with what works. Just put the path in front of me. Right now I'm on course.
Workout:
Biggest Loser Cardio Max Level 2 twice (30 minutes)
Doing the same level twice might seem like an odd thing to do. Its possible I'm becoming a little too obsessed with Jillian Michaels but this workout is broken into three levels, each led by a different trainer (including Bob Harper and that blond girl who was on the show for a season.) Having done this workout quite a few times, the second level led by Jillian is by far the most challenging cardiovascularly which is what I was looking for today.
There's a Party in my Tummy:
Coffee (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Blue cheese and chicken wrap (275 cal.)
Chobani - (140 cal.)
Garlic Naan (380 cal.)
6 oz. chicken (190 cal.)
Tikka Sauce (330 cal.)
2 glasses of wine (200 cal.)
Carmello bar (220 cal.)
Total: 2010 cal.
Water intake: 28 oz
hey, nice consistent work, lady.
ReplyDeletehow are the feet? I am mostly barefoot these days, and I have to say my feet and ankles are way stronger.
Monica, feet are better! Thanks for asking. I'm thinking it was a combination of having to strengthen my feet and break in my shoes. All is well now.
ReplyDelete