Day 49

I went back to a Jillian Michael's workout that I bought and did once because I couldn't remember why I didn't like the first time. I still can't remember why. Its a decent cardio workout, definitely good for days when I don't feel like throwing the free weights around.

I had a thought while working out. So I've said time and time again that eating is really my weakness. I have no trouble with working out, as long as I find/make time for it in my day, but eating is such a breaking point for me.

So the epiphany was - what if I removed the thinking? Instead of food journaling, I'll food forecast. Each night instead of writing what I ate that day, I'll write what I'm going to eat the NEXT day. If I find myself craving something I'll put myself off by saying that I'll forecast it into the next day's diet. If I really, really, really want it when I sit down to blog that night, I'll find a way to fit it in. But each day when I wake up, there is no thinking, there is no decision making, no wavering, no battling of demons. If this works, I'm going to feel freaking brilliant.

Today's Workout:
Jillian Michaels Banish Fat, Boost Metabolism (50 minutes)

Tomorrow's party in my tummy:
Coffee (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Blue cheese and chicken wrap (275 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Apple (100 cal.)

1.5 cup of Crockpot Sante Fe Chicken (300 cal.)
Rice (150 cal)
Cheddar cheese (100 cal.)
Sour Cream (100 cal.)
4 oz. Wine (100 cal.)

TOTAL 1775
Tomorrow's projected workout: 40 minute run/walk outside