I had two cookies today. My previous self would have had those cookies and then figured the day was shot and just thrown it all to heck and eaten whatever I wanted. To be honest, I almost did that today too, but something told me to stop and see if I could save the day. Turns out I could, so I put the brakes on and did exactly that. I'm still amazed that I pulled it off.
My previous self also wouldn't have worked out while having a head cold. Granted I did cut myself some slack and gave myself a couple days off but my previous self would have taken at least a week off.
Here's the real kick in the pants, I'm planning workouts for my vacation next week. Can't say I've EVER done that.
Workout:
Biggest Loser Cardio Max Level 2 twice (30 minutes)
Jillian Michaels No More Trouble Zones (50 minutes)
There's a Party in my Tummy:
Coffee (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Blue cheese and chicken wrap (275 cal.)
2 cookies (500 cal.)
1 cup of Crockpot Sante Fe Chicken (200 cal.)
Rice (150 cal)
Cheddar cheese (100 cal.)
Sour Cream (100 cal.)
TOTAL: 1700
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