Spinning is no joke people. I'm pleased to report, however, I didn't die. I actually felt pretty darn good. I might even go back tomorrow.
The only difficulty I had was once I was done with class I was STARVING and it was hard to stop myself from eating the entire contents of my kitchen. I of course did give myself some extra calories but it felt like it could snowball very easily. Thankfully it didn't but that will be something to keep in check. I think if I make it tomorrow I'll throw an energy bar in my bag to keep myself at bay.
Workout:
Spinning (60 sweaty minutes)
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