Despite waking up and feeling like someone shoved cotton into my sinuses I got a workout in. It wasn't pretty, I was gasping for breath but a few hours later I do feel like I'm kicking this cold's ass. I'm optimistic I'll feel better tomorrow. This, of course got me thinking and wondering if a fitter person is better equipped to handle infection. Stands to logic, right?
Workout:
Jillian Michaels 30 day Shred - Level 2 (30 minutes with BADASS EIGHT POUND WEIGHTS)
There's a Party in my Tummy:
Coffee (100 cal.)
Oatmeal with milk and brown sugar (275 cal.)
Venti non-fat vanilla latte (250 cal.)
Blue cheese and chicken wrap (275 cal.)
Oatmeal with milk and brown sugar (275 cal.)
3 eggs (210 cal.)
1/4 c. cheddar cheese (110 cal.)
veggies (75 cal.)
glass of wine (100 cal.)
chocolate and raisins (200 cal.)
Total: 1870
Water intake: 56 oz.
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