Valentine's Day has made me hit the skids a little. We went out last night for a nice dinner and while I didn't necessarily indulge, I might not have been as strict as I had hoped. Then today, there is just all this candy around. Its torturous. Again, I haven't been horrible but a handful of M&Ms here and there is doing me no good.
Tomorrow, clean slate back on point.
Workout: Jillian Michaels 30 day Shred - Level 2 (30 minutes.)
I'm now of the mind that level 2 is a better workout than level 3. Level three could be called more advanced, sure, in that the moves are more difficult to execute. But my back has felt stiff after doing level three and I just don't get the same heart rate elevate/cardio sweat that seems to be the norm for level 2.
No comments:
Post a Comment